Dr. Loder Fitness Centers

The history of the prestigious Dr. Loder Fitness Centers dates back to 1829 when Surgeon in Ordinary to the Emperor, Professor of Medicine Christian Ivanovich Loder opened in Ostozhenka Street his famous health center. The place at once became extremely popular with Moscow nobility that highly appreciated the possibility of enjoying the latest body treatments and getting mineral water of highest quality without leaving Moscow.

The modern Dr. Loder Fitness Center in Ostozhenka Street was opened in 2000. And in spring of 2003 the Dr. Loder in Strastnoy Boulevard appeared. Nowadays Dr. Loder Fitness Centers like century and a half ago offer Muscovites and the guests of the city a unique combination of state-of-the-art exercise and relaxation facilities. Fitness enthusiasts are sure to find everything necessary for working out - perfectly equipped gym, boxing studio, comfortable aerobics area and an extensive list of fitness programs ranging from traditional aerobics and dance classes to yoga and cardio studio. The programs are arranged in such a way that each guest is sure to find something that will suit his fitness level and preferences.

The exclusive Pilates studios are especially popular with the visitors. Named after its German inventor, Joseph H. Pilates, a boxer and dancer who also studied yoga and Zen meditation, the technique encompasses is a unique blend of physical exercise, mental conditioning and special equipment training. Both Dr. Loder fitness center offers individual Pilates classes with highly qualified instructors.

Each of the Dr. Loder club has available a range of differentiating and unique features that make every member's workout an experience to be remembered. Thus, for example, the Dr. Loder in Strastnoy Boulevard boasts a 25-meter long swimming pool equipped with counter flow, cascades, elements of Jacuzzi and hydro massage. The original Turkish steam bath, Finish sauna, extensive relaxation area and stylized Thai massage cabinet are welcome additions. The swimming pool of the Dr. Loder in Ostozhenka Street is smaller (17x6 m), but it is also quite convenient and club members of all ages can enjoy anything from a quick dip to swimming lessons or even aqua aerobics.